5:00 AMRAP:
20 Double Unders
10 Front Squats, 75 lbs
10 Push Press, 75 lbs
5:00 AMRAP:
20 Double Unders
10 Front Squats, 75 lbs
10 Push Press, 75 lbs
November 13, 2014 9:11 AM
1 round + 20 Double Unders + 10 Front Squats + 5 Push Press | 75 reps | Not Rx'd
99th WOD
Result
Result
1 round + 20 Double Unders + 10 Front Squats + 5 Push Press | 75 reps | Not Rx'dStats
WOD Count
99th
Level
-
Avg Power Output
48.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
99th
Level
-
Avg Power Output
48.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Double Under
578 Reps (+40)Milestone 300
Front Squat
178 Reps (+20)Milestone 3,000
Jump Rope
2,338 Reps (+40)Milestone 500
Push Press
322 Reps (+15)Milestone 750
Shoulder-to-Overhead
507 Reps (+15)Milestone 1,500
Squat
991 Reps (+20)History (1)
History (1)
