robert paez robert paez

11-13-2014 4:11 PM

11-13-2014 4:11 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


Result

1800 lbs | Not Rx'd -30 lbs

Result

1800 lbs | Not Rx'd -30 lbs

Community

Community


Stats

WOD Count

98th

Level

-

Avg Power Output

10.2 (ft*lbs)/sec (-0.2)

Training Days

49 (2024)

History

5

Stats

WOD Count

98th

Level

-

Avg Power Output

10.2 (ft*lbs)/sec (-0.2)

Training Days

49 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

492 Reps (+18)

Milestone 250

Shoulder Press

73 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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