Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 265 lbs
Level 56
Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 265 lbs
Level 56
November 12, 2014 4:39 PM
3675 lbs | 225 lbs, 235 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd
Level 64
476th WOD
Result
Result
3675 lbs | 225 lbs, 235 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd -150 lbsNotes
High Bar. Core needs to be stronger.
Notes
High Bar. Core needs to be stronger.
Stats
WOD Count
476th
Level
64
Work Performed
10,276 ft*lbs
Training Days
109 (2024)
History
3
Stats
WOD Count
476th
Level
64
Work Performed
10,276 ft*lbs
Training Days
109 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,356 Reps (+15)Milestone 300
Back Squat
217 Reps (+15)History (3)
History (3)
