Nick Robles Nick Robles

11-10-2014 4:41 PM

11-10-2014 4:41 PM

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Lifting: Squat Cleans, Split Jerks, Front Squats and Split Jerks Lifting: Squat Cleans, Split Jerks, Front Squats and Split Jerks

Sets
1 Squat Clean | 245 lbs
1 Squat Clean | 255 lbs
1 Squat Clean | 265 lbs
1 Squat Clean | 265 lbs
1 Squat Clean | 265 lbs
1 Squat Clean | 265 lbs
1 Squat Clean | 265 lbs
1 Squat Clean | 280 lbs
1 Squat Clean | 290 lbs
1 Squat Clean | 300 lbs
1 Split Jerk | 245 lbs
1 Split Jerk | 255 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 280 lbs
1 Split Jerk | 290 lbs
1 Split Jerk | 300 lbs
1 Front Squat | 245 lbs
1 Front Squat | 255 lbs
1 Front Squat | 265 lbs
1 Front Squat | 265 lbs
1 Front Squat | 265 lbs
1 Front Squat | 265 lbs
1 Front Squat | 265 lbs
1 Front Squat | 280 lbs
1 Front Squat | 290 lbs
1 Front Squat | 300 lbs
1 Split Jerk | 245 lbs
1 Split Jerk | 255 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 280 lbs
1 Split Jerk | 290 lbs
1 Split Jerk | 300 lbs

Sets
1 Squat Clean | 245 lbs
1 Squat Clean | 255 lbs
1 Squat Clean | 265 lbs
1 Squat Clean | 265 lbs
1 Squat Clean | 265 lbs
1 Squat Clean | 265 lbs
1 Squat Clean | 265 lbs
1 Squat Clean | 280 lbs
1 Squat Clean | 290 lbs
1 Squat Clean | 300 lbs
1 Split Jerk | 245 lbs
1 Split Jerk | 255 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 280 lbs
1 Split Jerk | 290 lbs
1 Split Jerk | 300 lbs
1 Front Squat | 245 lbs
1 Front Squat | 255 lbs
1 Front Squat | 265 lbs
1 Front Squat | 265 lbs
1 Front Squat | 265 lbs
1 Front Squat | 265 lbs
1 Front Squat | 265 lbs
1 Front Squat | 280 lbs
1 Front Squat | 290 lbs
1 Front Squat | 300 lbs
1 Split Jerk | 245 lbs
1 Split Jerk | 255 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 265 lbs
1 Split Jerk | 280 lbs
1 Split Jerk | 290 lbs
1 Split Jerk | 300 lbs

Result

10780 lbs | 245 lbs, 255 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 280 lbs, 290 lbs, 300 lbs, 245 lbs, 255 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 280 lbs, 290 lbs, 300 lbs, 245 lbs, 255 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, | Rx'd ⚡ 100 lbs

Result

10780 lbs | 245 lbs, 255 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 280 lbs, 290 lbs, 300 lbs, 245 lbs, 255 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 280 lbs, 290 lbs, 300 lbs, 245 lbs, 255 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, | Rx'd ⚡ 100 lbs

Community

Community

Stats

WOD Count

1942nd

Level

-

Work Performed

34,820 ft*lbs (+258)

Training Days

196 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

1942nd

Level

-

Work Performed

34,820 ft*lbs (+258)

Training Days

196 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 7,500

Clean

7,064 Reps (+10)

Milestone 2,100

Front Squat

2,042 Reps (+10)

Milestone 4,100

Jerk

4,008 Reps (+20)

Milestone 9,000

Shoulder-to-Overhead

8,825 Reps (+20)

Milestone 30,000

Squat

29,490 Reps (+20)

Milestone 2,100

Squat Clean

2,057 Reps (+10)

History (3)

History (3)

1 / 3
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