12:00 AMRAP:
Run, 400 m
5 Deadlifts, 170 lbs
12:00 AMRAP:
Run, 400 m
5 Deadlifts, 170 lbs
November 11, 2014 5:10 AM
4 rounds + 125 m | Rx'd
Level 71
269th WOD
Result
Result
4 rounds + 125 m | Rx'd -0.344 roundsNotes
Couldn't do unbroken, so I split the deadlifts up to 3-2, 3rd round was 4-1.
Notes
Couldn't do unbroken, so I split the deadlifts up to 3-2, 3rd round was 4-1.
Stats
WOD Count
269th
Level
71
Avg Power Output
82.9 (ft*lbs)/sec (-9.1)
Training Days
96 (2024)
History
2
Stats
WOD Count
269th
Level
71
Avg Power Output
82.9 (ft*lbs)/sec (-9.1)
Training Days
96 (2024)
History
2
Movement Progress
Movement Progress
Milestone 110,000
Run
102,170 Meters (+1,725)Milestone 2,200
Deadlift
1,834 Reps (+20)History (2)
History (2)
