12:00 AMRAP:
Run, 400 m
5 Deadlifts
12:00 AMRAP:
Run, 400 m
5 Deadlifts
November 11, 2014 12:03 AM
3 rounds + 295 m | Rx'd
Level 42
334th WOD
Result
Result
3 rounds + 295 m | Rx'd -0.1 roundsNotes
did 155 lbs. wow. run went smooth. didn't have any problems with my breathing and dead lifts were heavier than last. glad i went heavy
Notes
did 155 lbs. wow. run went smooth. didn't have any problems with my breathing and dead lifts were heavier than last. glad i went heavy
Stats
WOD Count
334th
Level
42
Avg Power Output
62.2 (ft*lbs)/sec (-3.3)
Training Days
107 (2024)
History
2
Stats
WOD Count
334th
Level
42
Avg Power Output
62.2 (ft*lbs)/sec (-3.3)
Training Days
107 (2024)
History
2
Movement Progress
Movement Progress
Milestone 150,000
Run
134,515 Meters (+1,495)Milestone 1,800
Deadlift
1,788 Reps (+15)History (2)
History (2)
