November 11, 2014 10:50 PM
20 rounds + 5 Pull-ups + 7 Push-ups | 612 reps | Rx'd
Level 79
329th WOD
Result
Result
20 rounds + 5 Pull-ups + 7 Push-ups | 612 reps | Rx'dStats
WOD Count
329th
Level
79
Avg Power Output
164.0 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
329th
Level
79
Avg Power Output
164.0 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Push-up
250 Reps
Milestone Reached
Air Squat
500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,681 Reps (+105)Milestone 500
Push-up
323 Reps (+207)Milestone 1,000
Air Squat
585 Reps (+300)Milestone 5,000
Squat
4,010 Reps (+300)History (1)
History (1)
