Tonya Morton Tonya Morton

11-11-2014 10:30 AM

11-11-2014 10:30 AM


AMRAP 12 mins: 400 m and Deadlifts AMRAP 12 mins: 400 m and Deadlifts

12:00 AMRAP:
Run, 400 m
5 Deadlifts, 120 lbs

12:00 AMRAP:
Run, 400 m
5 Deadlifts, 120 lbs

Result

4 rounds | Not Rx'd

Result

4 rounds | Not Rx'd

Community

Community


Stats

WOD Count

137th

Level

-

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

137th

Level

-

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 50,000

Run

36,622 Meters (+1,600)

Milestone 600

Deadlift

557 Reps (+20)

History (1)

History (1)

0 Comments

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