Sarah Farnworth Sarah Farnworth

11-11-2014 6:07 PM

11-11-2014 6:07 PM


AMRAP 12 mins: 400 m and Deadlifts AMRAP 12 mins: 400 m and Deadlifts

12:00 AMRAP:
Run, 400 m
5 Deadlifts, 225 lbs

12:00 AMRAP:
Run, 400 m
5 Deadlifts, 225 lbs

Result

3 rounds + 350 m | Rx'd

Result

3 rounds + 350 m | Rx'd

Community

Community


Stats

WOD Count

485th

Level

44

Avg Power Output

76.2 (ft*lbs)/sec

Training Days

111 (2024)

History

1

Stats

WOD Count

485th

Level

44

Avg Power Output

76.2 (ft*lbs)/sec

Training Days

111 (2024)

History

1


Movement Progress

Movement Progress

Milestone 210,000

Run

195,261 Meters (+1,550)

Milestone 3,000

Deadlift

2,762 Reps (+15)

History (1)

History (1)

0 Comments

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