12:00 AMRAP:
Run, 400 m
5 Deadlifts, 185 lbs
12:00 AMRAP:
Run, 400 m
5 Deadlifts, 185 lbs
Result
Result
4 rounds + 175 m | Rx'd ⚡-0.156 rounds | Rx'dNotes
185#
Notes
185#
Stats
WOD Count
661st
Level
73
Avg Power Output
86.3 (ft*lbs)/sec (-26.9)
Training Days
173 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
661st
Level
73
Avg Power Output
86.3 (ft*lbs)/sec (-26.9)
Training Days
173 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 290,000
Run
278,185 Meters (+1,775)Milestone 3,800
Deadlift
3,738 Reps (+20)History (2)
History (2)