Result
Result
4 mins 46 secs | Rx'd 31 secsNotes
Boooo, this was horrible! First of all, I am NOT an evening WOD fan. Did 6:30 pm, my whole day felt off. Second, this was a few minutes after the EMOM. Third, my stomach felt sick during the EMOM. Didn't feel good, but didn't wanna be a baby. Tried to start with a big set, per Ethan's instruction, but only managed 3 :[ All singles after that. Had 10 at 1:21, 20 at 3:06.
Notes
Boooo, this was horrible! First of all, I am NOT an evening WOD fan. Did 6:30 pm, my whole day felt off. Second, this was a few minutes after the EMOM. Third, my stomach felt sick during the EMOM. Didn't feel good, but didn't wanna be a baby. Tried to start with a big set, per Ethan's instruction, but only managed 3 :[ All singles after that. Had 10 at 1:21, 20 at 3:06.
Stats
WOD Count
1939th
Level
67
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
206 (2024)
History
22
Stats
WOD Count
1939th
Level
67
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
206 (2024)
History
22
Achievements
Achievements
Workout Achievement
Phenom
5:00
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,312 Reps (+30)Milestone 1,350
Clean & Jerk
1,331 Reps (+30)Milestone 10,750
Shoulder-to-Overhead
10,591 Reps (+30)Milestone 3,500
Jerk
3,456 Reps (+30)History (22)
History (22)