Jorge Morales Jorge Morales

11-10-2014 10:17 PM

11-10-2014 10:17 PM

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Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 175 lbs

Level 46

2 Clean & Jerks | 175 lbs

Level 46

2 Clean & Jerks | 175 lbs

Level 46

2 Clean & Jerks | 175 lbs

Level 46

2 Clean & Jerks | 175 lbs

Level 46

2 Clean & Jerks | 175 lbs

Level 46

Sets

2 Clean & Jerks | 175 lbs

Level 46

2 Clean & Jerks | 175 lbs

Level 46

2 Clean & Jerks | 175 lbs

Level 46

2 Clean & Jerks | 175 lbs

Level 46

2 Clean & Jerks | 175 lbs

Level 46

2 Clean & Jerks | 175 lbs

Level 46

Result

2100 lbs | Rx'd -10 lbs

Result

2100 lbs | Rx'd -10 lbs

Notes

Less weight than last time, no bueno

Notes

Less weight than last time, no bueno

Community

Community

Stats

WOD Count

591st

Level

76

Avg Power Output

46.4 (ft*lbs)/sec (+0.3)

Training Days

155 (2024)

History

9

Stats

WOD Count

591st

Level

76

Avg Power Output

46.4 (ft*lbs)/sec (+0.3)

Training Days

155 (2024)

History

9

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,940 Reps (+12)

Milestone 450

Clean & Jerk

447 Reps (+12)

Milestone 3,500

Shoulder-to-Overhead

3,348 Reps (+12)

Milestone 1,300

Jerk

1,258 Reps (+12)

History (9)

History (9)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. start your free trial