Sets
1 Hang Power Clean | 245 lbs
Level 89
Sets
1 Hang Power Clean | 245 lbs
Level 89
November 10, 2014 6:53 PM
245 lbs | 245 lbs | Rx'd
Level 86
830th WOD
Result
Result
245 lbs | 245 lbs | Rx'd ⚡ 15 lbsNotes
This is a huge PR! My one rep max squat clean is 235(as far as I know). GAINS!
Notes
This is a huge PR! My one rep max squat clean is 235(as far as I know). GAINS!
Stats
WOD Count
830th
Level
86
Work Performed
672 ft*lbs (+32)
Training Days
92 (2024)
History
2
Workout
Personal Record ⚡
Hang Power Clean PR
1 @ 245 lbs 💣
Stats
WOD Count
830th
Level
86
Work Performed
672 ft*lbs (+32)
Training Days
92 (2024)
History
2
Workout
Personal Record ⚡
Hang Power Clean PR
1 @ 245 lbs 💣
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,188 Reps (+1)Milestone 2,250
Power Clean
2,203 Reps (+1)History (2)
History (2)
