D.J. Lynam D.J. Lynam

11-10-2014 9:00 PM

11-10-2014 9:00 PM

Follow
Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 264 lbs

Level 87

5 Front Squats | 264 lbs

Level 87

5 Front Squats | 264 lbs

Level 87

5 Front Squats | 264 lbs

Level 87

5 Front Squats | 264 lbs

Level 87

Sets

5 Front Squats | 264 lbs

Level 87

5 Front Squats | 264 lbs

Level 87

5 Front Squats | 264 lbs

Level 87

5 Front Squats | 264 lbs

Level 87

5 Front Squats | 264 lbs

Level 87

Result

6600 lbs | 264 lbs, 264 lbs, 264 lbs, 264 lbs, and 264 lbs | Not Rx'd

Result

6600 lbs | 264 lbs, 264 lbs, 264 lbs, 264 lbs, and 264 lbs | Not Rx'd

Notes

No lifting shoes.

Notes

No lifting shoes.

Community

Community

Stats

WOD Count

25th

Level

-

Training Days

13 (2024)

History

3

Stats

WOD Count

25th

Level

-

Training Days

13 (2024)

History

3

Movement Progress

Movement Progress

Milestone 750

Squat

477 Reps (+25)

Milestone 100

Front Squat

30 Reps (+25)

History (3)

History (3)

1 / 3
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial