Sets
1 Power Clean | 170 lbs
Level 28
Sets
1 Power Clean | 170 lbs
Level 28
November 9, 2014 9:15 AM
170 lbs | 170 lbs | Rx'd
Level 22
298th WOD
Result
Result
170 lbs | 170 lbs | Rx'd 12.5 lbsNotes
Sunday session. The crazies tried to talk me into a hero WOD. I told them I would be on beer #1 as they hit round #5. Truer words were never spoken. Did try a few deficit handstand push-ups. Not so bad. Thanks to Perry and Jake for a couple tips on power clean.
Notes
Sunday session. The crazies tried to talk me into a hero WOD. I told them I would be on beer #1 as they hit round #5. Truer words were never spoken. Did try a few deficit handstand push-ups. Not so bad. Thanks to Perry and Jake for a couple tips on power clean.
Stats
WOD Count
298th
Level
-
Work Performed
954 ft*lbs (+44)
Training Days
190 (2024)
History
5
Stats
WOD Count
298th
Level
22
Work Performed
954 ft*lbs (+44)
Training Days
190 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,255 Reps (+1)Milestone 1,500
Power Clean
1,417 Reps (+1)History (5)
History (5)
