30:00 AMRAP:
20 Power Cleans, 115 lbs
20 Push Jerks, 115 lbs
20 Pull-ups
20 Burpees
Relay Run, 100 m
30:00 AMRAP:
20 Power Cleans, 115 lbs
20 Push Jerks, 115 lbs
20 Pull-ups
20 Burpees
Relay Run, 100 m
November 7, 2014 3:37 AM
5 rounds + 20 Power Cleans + 4 Push Jerks | Rx'd
Level 61
1231st WOD
Result
Result
5 rounds + 20 Power Cleans + 4 Push Jerks | Rx'dNotes
Partnered with Josh Ibarra. I jinxed him on Round 4 and he smashed his hand jumping up to pullups. So I did all the cleans on Round 5... and then I died haha - fun WOD though.
Notes
Partnered with Josh Ibarra. I jinxed him on Round 4 and he smashed his hand jumping up to pullups. So I did all the cleans on Round 5... and then I died haha - fun WOD though.
Stats
WOD Count
1231st
Level
61
Avg Power Output
≈ 118.5 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
1231st
Level
61
Avg Power Output
≈ 118.5 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,750 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,395 Reps (+100)Milestone 6,000
Clean
5,628 Reps (+120)Milestone 2,100
Jerk
2,076 Reps (+104)Milestone 3,000
Power Clean
2,814 Reps (+120)Milestone 13,000
Pull-up
12,606 Reps (+100)Milestone 6,500
Shoulder-to-Overhead
6,462 Reps (+104)History (1)
History (1)
