Sets
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 215 lbs
Level 62
10 Front Squats | 215 lbs
Level 67
Sets
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 215 lbs
Level 62
10 Front Squats | 215 lbs
Level 67
November 7, 2014 4:39 PM
4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd
827th WOD
Result
Result
4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'dNotes
This was really difficult. Almost failed the set of 10.
Notes
This was really difficult. Almost failed the set of 10.
Stats
WOD Count
827th
Level
-
Work Performed
10,271 ft*lbs
Training Days
90 (2024)
History
1
Stats
WOD Count
827th
Level
-
Work Performed
10,271 ft*lbs
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,826 Reps (+20)Milestone 1,300
Front Squat
1,140 Reps (+20)History (1)
History (1)
