Sets
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
Sets
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
10 Bench Press | 135 lbs
Level 19
November 6, 2014 11:49 PM
13500 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd
Level 74
1164th WOD
Result
Result
13500 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'dNotes
Shoulder Rehab today. Been super tight with little flexibility. Deloading helped a lot.
Notes
Shoulder Rehab today. Been super tight with little flexibility. Deloading helped a lot.
Stats
WOD Count
1164th
Level
74
Work Performed
26,439 ft*lbs
Training Days
110 (2024)
History
1
Stats
WOD Count
1164th
Level
74
Work Performed
26,439 ft*lbs
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,600
Bench Press
1,541 Reps (+100)History (1)
History (1)
