btwb

Doug Alvey Doug Alvey

11-06-2014 9:45 PM

Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

Sets

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -250 lbs

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -250 lbs

Community

Stats

WOD Count

323rd

Level

Work Performed

14,377 ft*lbs (-455)

Training Days

48 (2024)

History

Stats

WOD Count

323rd

Level

Work Performed

14,377 ft*lbs (-455)

Training Days

48 (2024)

History

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 7,500

Squat

5,143 Reps (+25)

Milestone 300

Back Squat

158 Reps (+25)

History (4)

Back Squat : 5-5-5-5-5

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Level 30 Level 30 310th WOD 310th WOD

Back Squat : 5-5-5-5-5

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -250 lbs -250 lbs

Level 25 Level 25 323rd WOD 323rd WOD

Back Squat : 5-5-5-5-5

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 250 lbs 250 lbs

Level 30 Level 30 328th WOD 328th WOD

Back Squat : 5-5-5-5-5

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 0 lbs 0 lbs

Level 30 Level 30 372nd WOD 372nd WOD

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