5 rounds of:
6 Power Snatches, 35 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs
5 rounds of:
6 Power Snatches, 35 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs
November 6, 2014 6:10 AM
11 mins 44 secs | Not Rx'd
172nd WOD
Result
Result
11 mins 44 secs | Not Rx'dStats
WOD Count
172nd
Level
-
Avg Power Output
32.6 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
172nd
Level
-
Avg Power Output
32.6 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
600 Reps
Milestone Reached
Sumo Deadlift High Pull
350 Reps
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
787 Reps (+45)Milestone 1,000
Snatch
620 Reps (+30)Milestone 300
Power Snatch
282 Reps (+30)Milestone 450
Sumo Deadlift High Pull
408 Reps (+60)History (1)
History (1)
