5 rounds of:
6 Power Snatches, 115 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 53 lbs
5 rounds of:
6 Power Snatches, 115 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 53 lbs
November 6, 2014 2:02 AM
8 mins 47 secs | Rx'd
Level 88
837th WOD
Result
Result
8 mins 47 secs | Rx'dStats
WOD Count
837th
Level
88
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Stats
WOD Count
837th
Level
88
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,050 Reps
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,416 Reps (+45)Milestone 3,800
Snatch
3,473 Reps (+30)Milestone 2,500
Power Snatch
2,418 Reps (+30)Milestone 1,150
Sumo Deadlift High Pull
1,071 Reps (+60)History (1)
History (1)
