5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
November 5, 2014 7:39 PM
3 rounds + 5 Burpees + 15 Walking Lunges + 28 Lateral Bar Jumps | 198 reps | Not Rx'd
136th WOD
Result
Result
3 rounds + 5 Burpees + 15 Walking Lunges + 28 Lateral Bar Jumps | 198 reps | Not Rx'dStats
WOD Count
136th
Level
-
Avg Power Output
≈ 44.6 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
136th
Level
-
Avg Power Output
≈ 44.6 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
987 Reps (+20)Milestone 600
Lunge
502 Reps (+60)History (1)
History (1)
