5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
November 5, 2014 11:13 PM
3 rounds + 5 Burpees + 15 Walking Lunges + 28 Lateral Bar Jumps | 198 reps | Rx'd
Level 85
183rd WOD
Result
Result
3 rounds + 5 Burpees + 15 Walking Lunges + 28 Lateral Bar Jumps | 198 reps | Rx'dNotes
So close to 4 rounds!
Notes
So close to 4 rounds!
Stats
WOD Count
183rd
Level
85
Avg Power Output
≈ 49.9 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
183rd
Level
85
Avg Power Output
≈ 49.9 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,660 Reps (+20)Milestone 1,200
Lunge
999 Reps (+60)History (1)
History (1)
