Cynthia Ledesma Cynthia Ledesma

11-05-2014 11:12 PM

11-05-2014 11:12 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 65 lbs

Level 13


3 Bench Press | 65 lbs

Level 13


2 Bench Press | 65 lbs

Level 11


3 Bench Press | 65 lbs

Level 13


Sets


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 65 lbs

Level 13


3 Bench Press | 65 lbs

Level 13


2 Bench Press | 65 lbs

Level 11


3 Bench Press | 65 lbs

Level 13


Result

1075 lbs | Rx'd 60 lbs

Result

1075 lbs | Rx'd 60 lbs

Notes

Frustrated that I always seem to fail at least 1 rep when it comes to this WOD!!!

Notes

Frustrated that I always seem to fail at least 1 rep when it comes to this WOD!!!

Community

Community


Stats

WOD Count

182nd

Level

-

Avg Power Output

5.3 (ft*lbs)/sec (+0.3)

Training Days

90 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

182nd

Level

25

Avg Power Output

5.3 (ft*lbs)/sec (+0.3)

Training Days

90 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 100

Bench Press

67 Reps (+17)

History (5)

History (5)

1 / 5
0 Comments

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