Lorraine Ledesma Lorraine Ledesma

11-05-2014 1:08 AM

11-05-2014 1:08 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


Sets


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


Result

1050 lbs | Rx'd 45 lbs | Rx'd

Result

1050 lbs | Rx'd 45 lbs | Rx'd

Community

Community


Stats

WOD Count

170th

Level

-

Avg Power Output

5.2 (ft*lbs)/sec (+0.2)

Training Days

78 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

170th

Level

23

Avg Power Output

5.2 (ft*lbs)/sec (+0.2)

Training Days

78 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 100

Bench Press

72 Reps (+18)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial