Christopher Gielen Christopher Gielen

11-05-2014 9:38 PM

11-05-2014 9:38 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 235 lbs

Level 78


2 Bench Press | 240 lbs

Level 77


2 Bench Press | 235 lbs

Level 74


Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 235 lbs

Level 78


2 Bench Press | 240 lbs

Level 77


2 Bench Press | 235 lbs

Level 74


Result

3590 lbs | Rx'd

Result

3590 lbs | Rx'd

Notes

ok i guess.

Notes

ok i guess.

Community

Community


Stats

WOD Count

472nd

Level

75

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Bench Press PR

3 @ 235 lbs 💣

Stats

WOD Count

472nd

Level

75

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Bench Press PR

3 @ 235 lbs 💣


Achievements

Achievements

Milestone Reached

Bench Press

400 Reps

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

415 Reps (+16)

History (1)

History (1)

0 Comments

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