Chris Schilling Chris Schilling

11-05-2014 5:40 PM

11-05-2014 5:40 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


1 Bench Press | 235 lbs

Level 63


Sets


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


1 Bench Press | 235 lbs

Level 63


Result

4170 lbs | Rx'd 30 lbs

Result

4170 lbs | Rx'd 30 lbs

Notes

Couldn't get the last 2 reps of the EMOM. Off day today.

Notes

Couldn't get the last 2 reps of the EMOM. Off day today.

Community

Community


Stats

WOD Count

1162nd

Level

91

Avg Power Output

20.1 (ft*lbs)/sec (-2.4)

Training Days

109 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1162nd

Level

91

Avg Power Output

20.1 (ft*lbs)/sec (-2.4)

Training Days

109 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,441 Reps (+16)

History (3)

History (3)

1 / 3
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