Sets
3 Bench Press | 75 lbs
Level 23
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 85 lbs
Level 36
3 Bench Press | 85 lbs
Level 36
1 Bench Press | 90 lbs
Level 31
1 Bench Press | 85 lbs
Level 25
Sets
3 Bench Press | 75 lbs
Level 23
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 85 lbs
Level 36
3 Bench Press | 85 lbs
Level 36
1 Bench Press | 90 lbs
Level 31
1 Bench Press | 85 lbs
Level 25
November 5, 2014 12:16 PM
1150 lbs | Not Rx'd
306th WOD
Result
Result
1150 lbs | Not Rx'd -230 lbs | Not Rx'dNotes
The last couple of rounds were tough. failed at 90# and couldn't recover. needs work. shoulder feeling it a bit
Notes
The last couple of rounds were tough. failed at 90# and couldn't recover. needs work. shoulder feeling it a bit
Stats
WOD Count
306th
Level
-
Avg Power Output
5.4 (ft*lbs)/sec (-1.1)
Training Days
82 (2024)
History
2
Bench Press PR
1 @ 90 lbs 💣
Stats
WOD Count
306th
Level
-
Avg Power Output
5.4 (ft*lbs)/sec (-1.1)
Training Days
82 (2024)
History
2
Bench Press PR
1 @ 90 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 50
Bench Press
32 Reps (+14)History (2)
History (2)
