Sherylle Tan-White Sherylle Tan-White

11-05-2014 12:14 PM

11-05-2014 12:14 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 135 lbs

Level 16


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 175 lbs

Level 38


2 Deadlifts | 180 lbs

Level 40


Sets


2 Deadlifts | 135 lbs

Level 16


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 175 lbs

Level 38


2 Deadlifts | 180 lbs

Level 40


Result

1910 lbs | Rx'd 110 lbs

Result

1910 lbs | Rx'd 110 lbs

Notes

felt good. PR!

Notes

felt good. PR!

Community

Community


Stats

WOD Count

305th

Level

43

Avg Power Output

12.5 (ft*lbs)/sec (+0.6)

Training Days

82 (2024)

History

4

Workout

Personal Record

Deadlift PR

2 @ 180 lbs 💣

Stats

WOD Count

305th

Level

43

Avg Power Output

12.5 (ft*lbs)/sec (+0.6)

Training Days

82 (2024)

History

4

Workout

Personal Record

Deadlift PR

2 @ 180 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,550 Reps (+12)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sherylle Tan-White. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sherylle Tan-White.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sherylle Tan-White. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sherylle Tan-White. start your free trial