Yvette Perez Yvette Perez

11-05-2014 2:14 PM

11-05-2014 2:14 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 212.5 lbs

Level 64


Sets


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 212.5 lbs

Level 64


Result

2435 lbs | Rx'd 45 lbs

Result

2435 lbs | Rx'd 45 lbs

Notes

Started heavier..ended heavier. Happy I threw on the 1.25 weights. Still held my breath during the lifts.

Notes

Started heavier..ended heavier. Happy I threw on the 1.25 weights. Still held my breath during the lifts.

Community

Community


Stats

WOD Count

282nd

Level

77

Avg Power Output

16.5 (ft*lbs)/sec (+0.3)

Training Days

147 (2024)

History

10

Stats

WOD Count

282nd

Level

77

Avg Power Output

16.5 (ft*lbs)/sec (+0.3)

Training Days

147 (2024)

History

10


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,463 Reps (+12)

History (10)

History (10)

1 / 7
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