5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
November 5, 2014 10:35 AM
2 rounds + 5 Burpees + 15 Walking Lunges + 10 Lateral Bar Jumps | 130 reps | Rx'd
Level 43
184th WOD
Result
Result
2 rounds + 5 Burpees + 15 Walking Lunges + 10 Lateral Bar Jumps | 130 reps | Rx'dStats
WOD Count
184th
Level
43
Avg Power Output
≈ 39.1 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
184th
Level
43
Avg Power Output
≈ 39.1 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,339 Reps (+15)Milestone 900
Lunge
775 Reps (+45)History (1)
History (1)
