5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
November 5, 2014 9:10 AM
3 rounds + 3 Burpees | 153 reps | Not Rx'd
94th WOD
Result
Result
3 rounds + 3 Burpees | 153 reps | Not Rx'dStats
WOD Count
94th
Level
-
Avg Power Output
≈ 81.9 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
94th
Level
-
Avg Power Output
≈ 81.9 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
613 Reps (+18)Milestone 600
Lunge
326 Reps (+45)History (1)
History (1)
