Result
Result
8 mins 32 secs | Rx'd 59 secsNotes
Not enough rest after the max 800m run. Tripped a lot on my DUs. Haven't done abmat sit-ups in a long time so those got tough.
Notes
Not enough rest after the max 800m run. Tripped a lot on my DUs. Haven't done abmat sit-ups in a long time so those got tough.
Stats
WOD Count
836th
Level
51
Avg Power Output
77.4 (ft*lbs)/sec (-5.7)
Training Days
175 (2024)
History
5
Stats
WOD Count
836th
Level
51
Avg Power Output
77.4 (ft*lbs)/sec (-5.7)
Training Days
175 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
5,500 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,263 Reps (+150)Milestone 14,000
Double Under
13,426 Reps (+150)Milestone 6,000
Sit-up
5,601 Reps (+150)History (5)
History (5)