Lloyd Bailey Lloyd Bailey

11-04-2014 8:55 AM

11-04-2014 8:55 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 55 secs | Rx'd 54 secs

Result

8 mins 55 secs | Rx'd 54 secs

Notes

DUs unbroken until the round of 20. Abmat Sit Ups got a little hectic, took short breaks but kept moving.

Notes

DUs unbroken until the round of 20. Abmat Sit Ups got a little hectic, took short breaks but kept moving.

Community

Community


Stats

WOD Count

269th

Level

47

Avg Power Output

88.3 (ft*lbs)/sec (-7.7)

Training Days

104 (2024)

History

4

Stats

WOD Count

269th

Level

47

Avg Power Output

88.3 (ft*lbs)/sec (-7.7)

Training Days

104 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,990 Reps (+150)

Milestone 6,000

Double Under

5,930 Reps (+150)

Milestone 2,000

Sit-up

1,523 Reps (+150)

History (4)

History (4)

0 Comments

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