November 3, 2014 4:46 PM
40 mins 25 secs | Rx'd
Level 92
1150th WOD
Result
Result
40 mins 25 secs | Rx'dNotes
rows were 4:10, 4:15, 4:18, 4:23, 4:24, 4:24, 4:12. Was slow on transitions. blah
Notes
rows were 4:10, 4:15, 4:18, 4:23, 4:24, 4:24, 4:12. Was slow on transitions. blah
Stats
WOD Count
1150th
Level
92
Avg Power Output
112.7 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
1150th
Level
92
Avg Power Output
112.7 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Row
88,421 Meters (+7,000)Milestone 17,500
Squat
17,360 Reps (+77)Milestone 1,100
Back Squat
1,011 Reps (+77)History (1)
History (1)
