Interval
Run (hill), 3.58 mi | 46:55
Interval
Run (hill), 3.58 mi | 46:55
November 2, 2014 4:58 AM
46 mins 55 secs | Rx'd
1158th WOD
Result
Result
46 mins 55 secs | Rx'dNotes
Mt Rubidoux. Ran a little going uphill but did a good job of jogging down the hill.
Notes
Mt Rubidoux. Ran a little going uphill but did a good job of jogging down the hill.
Stats
WOD Count
1158th
Level
-
Avg Power Output
17.7 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
1158th
Level
-
Avg Power Output
17.7 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,370,000
Run
2,362,033 Meters (+5,761)History (1)
History (1)
