5 rounds of:
35 Double Unders
Row, 200 m
5 rounds of:
35 Double Unders
Row, 200 m
November 1, 2014 8:06 PM
11 mins 4 secs | Not Rx'd
629th WOD
Result
Result
11 mins 4 secs | Not Rx'dNotes
messed up on the double unders used a new jump rope and got caught on it a couple of times next time buy my own or use old ones
Notes
messed up on the double unders used a new jump rope and got caught on it a couple of times next time buy my own or use old ones
Stats
WOD Count
629th
Level
-
Avg Power Output
94.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
629th
Level
-
Avg Power Output
94.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Row
28,250 Meters (+1,000)Milestone 7,000
Jump Rope
6,953 Reps (+175)Milestone 6,000
Double Under
5,825 Reps (+175)History (1)
History (1)
