100 AbMat Sit-ups
100 AbMat Sit-ups
Result
Result
4 mins 22 secs | Not Rx'd 27 secsNotes
Awesome workout : )
Notes
Awesome workout : )
Stats
WOD Count
327th
Level
-
Avg Power Output
57.9 (ft*lbs)/sec (+4.5)
Training Days
177 (2024)
History
6
Stats
WOD Count
327th
Level
-
Avg Power Output
57.9 (ft*lbs)/sec (+4.5)
Training Days
177 (2024)
History
6
Achievements
Achievements
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,004 Reps (+100)History (6)
History (6)