5:00 AMRAP:
7 Hang Power Snatches, 55 lbs
Run, 50 m
5 Overhead Squats, 55 lbs
Run, 50 m
5:00 AMRAP:
7 Hang Power Snatches, 55 lbs
Run, 50 m
5 Overhead Squats, 55 lbs
Run, 50 m
Result
Result
3 rounds | Not Rx'dStats
WOD Count
132nd
Level
-
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
132nd
Level
-
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
59,360 Meters (+300)Milestone 1,000
Snatch
601 Reps (+21)Milestone 500
Power Snatch
457 Reps (+21)Milestone 1,500
Squat
1,331 Reps (+15)Milestone 300
Overhead Squat
203 Reps (+15)History (1)
History (1)