Andrea Perry Andrea Perry

10-26-2014 8:47 PM

10-26-2014 8:47 PM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 125 lbs

Level 40


10 Back Squats | 140 lbs

Level 58


Sets


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 125 lbs

Level 40


10 Back Squats | 140 lbs

Level 58


Result

Completed | 110 lbs, 125 lbs, and 140 lbs | Rx'd

Result

Completed | 110 lbs, 125 lbs, and 140 lbs | Rx'd

Notes

High bar.

Notes

High bar.

Community

Community


Stats

WOD Count

646th

Work Performed

7,013 ft*lbs (+149)

Training Days

161 (2024)

History

6

Stats

WOD Count

646th

Level

Work Performed

7,013 ft*lbs (+149)

Training Days

161 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,408 Reps (+20)

Milestone 900

Back Squat

838 Reps (+20)

History (6)

History (6)

1 / 6
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