Patty Kinnick Patty Kinnick

10-31-2014 7:48 AM

10-31-2014 7:48 AM


AMRAP 5 mins: Hang Power Snatches, 50 m, Overhead Squats and 50 m AMRAP 5 mins: Hang Power Snatches, 50 m, Overhead Squats and 50 m

5:00 AMRAP:
7 Hang Power Snatches, 25 lbs
Run, 50 m
5 Overhead Squats, 25 lbs
Run, 50 m

5:00 AMRAP:
7 Hang Power Snatches, 25 lbs
Run, 50 m
5 Overhead Squats, 25 lbs
Run, 50 m

Result

3 rounds + 7 Hang Power Snatches + 50 m + 5 Overhead Squats | Not Rx'd

Result

3 rounds + 7 Hang Power Snatches + 50 m + 5 Overhead Squats | Not Rx'd

Community

Community


Stats

WOD Count

702nd

Level

-

Avg Power Output

65.6 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Stats

WOD Count

702nd

Level

-

Avg Power Output

65.6 (ft*lbs)/sec

Training Days

119 (2024)

History

1


Movement Progress

Movement Progress

Milestone 210,000

Run

208,850 Meters (+350)

Milestone 2,600

Snatch

2,348 Reps (+28)

Milestone 1,500

Power Snatch

1,392 Reps (+28)

Milestone 17,500

Squat

15,342 Reps (+20)

Milestone 1,700

Overhead Squat

1,598 Reps (+20)

History (1)

History (1)

0 Comments

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