5:00 AMRAP:
7 Hang Power Snatches, 25 lbs
Run, 50 m
5 Overhead Squats, 25 lbs
Run, 50 m
5:00 AMRAP:
7 Hang Power Snatches, 25 lbs
Run, 50 m
5 Overhead Squats, 25 lbs
Run, 50 m
Result
Result
3 rounds + 7 Hang Power Snatches + 50 m + 5 Overhead Squats | Not Rx'dStats
WOD Count
702nd
Level
-
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
702nd
Level
-
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
208,850 Meters (+350)Milestone 2,600
Snatch
2,348 Reps (+28)Milestone 1,500
Power Snatch
1,392 Reps (+28)Milestone 17,500
Squat
15,342 Reps (+20)Milestone 1,700
Overhead Squat
1,598 Reps (+20)History (1)
History (1)