5:00 AMRAP:
7 Hang Power Snatches, 55 lbs
Run, 50 m
5 Overhead Squats, 55 lbs
Run, 50 m
5:00 AMRAP:
7 Hang Power Snatches, 55 lbs
Run, 50 m
5 Overhead Squats, 55 lbs
Run, 50 m
October 31, 2014 9:13 AM
3 rounds | Rx'd
650th WOD
Result
Result
3 rounds | Rx'dStats
WOD Count
650th
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
650th
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 290,000
Run
273,610 Meters (+300)Milestone 3,000
Snatch
2,821 Reps (+21)Milestone 1,750
Power Snatch
1,697 Reps (+21)Milestone 12,500
Squat
11,155 Reps (+15)Milestone 900
Overhead Squat
732 Reps (+15)History (1)
History (1)
