99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees
99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees
October 31, 2014 10:01 AM
22 mins 44 secs | Rx'd
Level 60
309th WOD
Result
Result
22 mins 44 secs | Rx'dStats
WOD Count
309th
Level
60
Avg Power Output
125.8 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
309th
Level
60
Avg Power Output
125.8 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,726 Reps (+30)Milestone 1,750
Push-up
1,619 Reps (+99)Milestone 2,000
Sit-up
1,609 Reps (+99)Milestone 2,000
Air Squat
1,843 Reps (+99)Milestone 2,750
Box Jump
2,525 Reps (+99)Milestone 10,000
Squat
8,552 Reps (+99)History (1)
History (1)
