99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees
99 Push-ups
99 AbMat Sit-ups
99 24 in Box Jumps
99 Air Squats
30 Burpees
October 31, 2014 5:34 AM
21 mins 35 secs | Rx'd
Level 63
550th WOD
Result
Result
21 mins 35 secs | Rx'dStats
WOD Count
550th
Level
63
Avg Power Output
125.9 (ft*lbs)/sec
Training Days
210 (2024)
History
1
Stats
WOD Count
550th
Level
63
Avg Power Output
125.9 (ft*lbs)/sec
Training Days
210 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,700 Reps (+30)Milestone 2,750
Push-up
2,548 Reps (+99)Milestone 3,000
Sit-up
2,680 Reps (+99)Milestone 3,000
Air Squat
2,633 Reps (+99)Milestone 3,750
Box Jump
3,372 Reps (+99)Milestone 15,000
Squat
14,463 Reps (+99)History (1)
History (1)
