3x 4:00 AMRAP:
5 Power Cleans, 75 lbs
5 Push Jerks, 75 lbs
7 Lateral Burpee (Over Barbell)s
Resting 1 min in between each AMRAP.
3x 4:00 AMRAP:
5 Power Cleans, 75 lbs
5 Push Jerks, 75 lbs
7 Lateral Burpee (Over Barbell)s
Resting 1 min in between each AMRAP.
October 29, 2014 3:08 AM
7.267 rounds | Rx'd
Level 62
1055th WOD
Result
Result
7.267 rounds | Rx'dStats
WOD Count
1055th
Level
62
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
1055th
Level
62
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,750 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,390 Reps (+42)Milestone 5,250
Clean
4,680 Reps (+43)Milestone 1,900
Jerk
1,854 Reps (+36)Milestone 3,000
Power Clean
2,750 Reps (+43)Milestone 5,250
Shoulder-to-Overhead
5,121 Reps (+36)History (1)
History (1)
