Sets
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 100 lbs
Level 15
3 Back Squats | 105 lbs
Level 19
3 Back Squats | 110 lbs
Level 21
3 Back Squats | 115 lbs
Level 25
3 Back Squats | 120 lbs
Level 28
Sets
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 100 lbs
Level 15
3 Back Squats | 105 lbs
Level 19
3 Back Squats | 110 lbs
Level 21
3 Back Squats | 115 lbs
Level 25
3 Back Squats | 120 lbs
Level 28
Result
Result
1935 lbs | Rx'd 720 lbs | Rx'dNotes
my left knee was hurting. did feel good at the end.
Notes
my left knee was hurting. did feel good at the end.
Stats
WOD Count
327th
Level
44
Avg Power Output
18.4 (ft*lbs)/sec (+3.0)
Training Days
104 (2024)
History
3
Stats
WOD Count
327th
Level
44
Avg Power Output
18.4 (ft*lbs)/sec (+3.0)
Training Days
104 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,318 Reps (+18)Milestone 300
Back Squat
292 Reps (+18)History (3)
History (3)