Jesse Avila Jesse Avila

10-28-2014 3:38 AM

10-28-2014 3:38 AM

Follow
Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 135 lbs

Level 6

Sets

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 135 lbs

Level 6

Result

3990 lbs | Not Rx'd -510 lbs | Not Rx'd

Result

3990 lbs | Not Rx'd -510 lbs | Not Rx'd

Community

Community

Stats

WOD Count

330th

Level

-

Avg Power Output

32.1 (ft*lbs)/sec (-2.5)

Training Days

101 (2024)

History

2

Stats

WOD Count

330th

Level

-

Avg Power Output

32.1 (ft*lbs)/sec (-2.5)

Training Days

101 (2024)

History

2

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,595 Reps (+18)

Milestone 150

Back Squat

131 Reps (+18)

History (2)

History (2)

1 / 2
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jesse Avila. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jesse Avila.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jesse Avila. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jesse Avila. start your free trial