Sets
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 125 lbs
Level 49
3 Shoulder Press | 125 lbs
Level 49
3 Shoulder Press | 130 lbs
Level 53
3 Shoulder Press | 135 lbs
Level 60
Sets
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 125 lbs
Level 49
3 Shoulder Press | 125 lbs
Level 49
3 Shoulder Press | 130 lbs
Level 53
3 Shoulder Press | 135 lbs
Level 60
October 28, 2014 7:32 PM
2265 lbs | Rx'd
Level 64
579th WOD
Result
Result
2265 lbs | Rx'd -30 lbsNotes
Felt good. Never have hit 135# on a 3 rep.
Notes
Felt good. Never have hit 135# on a 3 rep.
Stats
WOD Count
579th
Level
64
Avg Power Output
11.8 (ft*lbs)/sec (+1.2)
Training Days
147 (2024)
History
7
Stats
WOD Count
579th
Level
64
Avg Power Output
11.8 (ft*lbs)/sec (+1.2)
Training Days
147 (2024)
History
7
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,163 Reps (+18)Milestone 250
Shoulder Press
210 Reps (+18)History (7)
History (7)
