Michael O'Brien Michael O'Brien

10-28-2014 7:22 PM

10-28-2014 7:22 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


Sets


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


Result

2250 lbs | Rx'd -45 lbs

Result

2250 lbs | Rx'd -45 lbs

Notes

Had to clean from the ground. Didn't feel like I'd get all 3 if I went up so stayed at 125. 130 next time.

Notes

Had to clean from the ground. Didn't feel like I'd get all 3 if I went up so stayed at 125. 130 next time.

Community

Community


Stats

WOD Count

1218th

Level

63

Avg Power Output

12.4 (ft*lbs)/sec (-0.2)

Training Days

118 (2024)

History

8

Stats

WOD Count

1218th

Level

63

Avg Power Output

12.4 (ft*lbs)/sec (-0.2)

Training Days

118 (2024)

History

8


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,350 Reps (+18)

Milestone 750

Shoulder Press

577 Reps (+18)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial