5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
October 28, 2014 6:03 PM
3 rounds + 30 Double Unders + 18 AbMat Sit-ups | 228 reps | Rx'd
Level 83
285th WOD
Result
Result
3 rounds + 30 Double Unders + 18 AbMat Sit-ups | 228 reps | Rx'dStats
WOD Count
285th
Level
83
Avg Power Output
98.2 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Stats
WOD Count
285th
Level
83
Avg Power Output
98.2 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,858 Reps (+120)Milestone 4,000
Double Under
3,798 Reps (+120)Milestone 1,750
Push-up
1,295 Reps (+30)Milestone 1,000
Sit-up
780 Reps (+78)History (1)
History (1)
